Hey there, My Name is Elvira Smith. I am a mother and a stay-at-home mom. I was diagnosed with hypothyroidism ten years ago. To manage my disease, I used to search different topics. My specific problem with hypothyroidism remains weight management. Adopting a ketogenic diet has done wonders for me. Keto diet helps manage your overall health and well-being. I decided to share my experience and knowledge with others by writing a blog. So here I am.